Let us help you plan and facilitate your next retreat

Hands to Knead workshops and retreats can help you with your next retreat in Costa Rica. Because we have traveled extensively through Costa Rica, and are currently living in Costa Rica we are able to find just the right spot for your needs. With twelve micro climates in Costa Rica each area has something special to offer from tropical rainforests, golden beaches, secluded waterfalls, exotic volcanoes and hot springs, cool cloud forests, rivers and mountains

Creating a retreat can be a lot of work. Planning and negotiating the retreat space, finding travel to and from airport, creating an itinerary, finding service providers, guides and activities.
Let us help you launch your next destination retreat. We can take care of all of the managing for your retreat.

Some of our services


  • Aligning your dream location
  • Negotiating accommodations, transportation and other services
  • Helping with creating an itinerary, including length of retreat, size, time of year, and pricing
  • Access to our support services including local chefs, yoga instructors, breathwork facilitators, sound healers, counselors, healers, massage therapists, local transportation, local guides and much more….
  • Access to our knowledge of the area

Start by filling out a questionnaire for your specific needs so we can develop a plan


Jennifer Griffin is a NCBTMB continuing education provider #1000795  

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